About Judo
Judo is an Olympic sport and a martial art descended from Japanese jiu-jitsu. Developed by Jigaro Kano, judo has spread world wide. It has a wide range of appeal for recreation, sport, fitness, self-defence and personal development.
Primarily based on throwing and grappling techniques, judo also includes arm lock, choking and other techniques taught only in advanced level kata. Potentially dangerous techniques are not permitted in randori (free-style practice) and shiai (competition).
For much more information about all aspects of judo visit the JudoInfo website.
There are many books and videos available on all aspects of judo. The major reference source for judo techniques is the book Kodokan Judo: The Essential Guide to Judo by Its Founder Jigoro Kano
Judo is an Olympic sport and a martial art descended from Japanese jiu-jitsu. Developed by Jigaro Kano, judo has spread world wide. It has a wide range of appeal for recreation, sport, fitness, self-defence and personal development.
Primarily based on throwing and grappling techniques, judo also includes arm lock, choking and other techniques taught only in advanced level kata. Potentially dangerous techniques are not permitted in randori (free-style practice) and shiai (competition).
For much more information about all aspects of judo visit the JudoInfo website.
There are many books and videos available on all aspects of judo. The major reference source for judo techniques is the book Kodokan Judo: The Essential Guide to Judo by Its Founder Jigoro Kano